Wellness and Recovery

Learn how to optimise recovery, prevent injuries, and maintain peak performance during your triathlon holiday with our wellness and nutrition tips.

Triathlon Coach showing group the training ladder in Mallorca

Why Triathlon Holidays Are Perfect For Your Next Adventure

Man sat on the floor in a park, warming up before a run. Bottle of water next to him

Top 10 Training Mistakes to Avoid Before Your Triathlon

Essential Gear for your SunTri Triathlon Holiday includes wet suite, trainers. bike, water bottles, trainers, smart watch etc.

Essential Gear for Your Triathlon Holiday

2 ladies stretching whilst on a Triathlon Holiday

How to Stay Injury-Free During Your Triathlon Holiday

Cycling around villages of Mallorca

Why Mallorca is Perfect for Your Next Triathlon Training Camp

How to Tackle Open Water Swimming During a Triathlon

Triathlete coach training a SunTri Triathlon Group with Palm tress in the background in Mallorca

Can You Train for a Triathlon in 3 Months?

Nutritious food on a white table cloth

How to Fuel for Triathlon Training Success

SunTri Triathlon group in wetsuits on a Mallorcan beach

Mallorca vs Lanzarote — Which Is Better for Your Triathlon Training Camp?

A SunTri Triathlon group going out for an open water swim in Mallorca with the sun just rising

The Benefits Of Warm Weather Triathlon Training Camps

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